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Anxiety

How to Overcome Social Anxiety
Cure Do 

How to Overcome Social Anxiety

March 4, 2018June 1, 2018 Medina Kabir Anxiety, mental health, social anxiety

Social anxiety is the fear of social interactions and being in a public place. Usually triggered by something or someone that makes us feel uncomfortable about ourselves, it’s what prevents us from speaking up in a group and makes us feel uncomfortable in a crowded room.

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Quit Stressing out and get on with your day. Fisherman getting on with his day
Do Mindset 

4 Brilliant Ways to Quit Stressing Out and Get on With Your Day

January 19, 2018May 13, 2018 Sarah Chung Anxiety, brain, Stress

Nowadays, it seems like everybody’s stressed out about something. Relationships. Work. Money. And especially when these things pile up, it can feel hard to find an outlet- which generates more stress. Here are four great ways to stop stressing out immediately. 

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Explain Life The Brain 

Are Anxiety and Excitement the Same Thing?

December 13, 2017June 1, 2018 Annie Lennon Anxiety, Excitement, Stress

Anxiety and excitement produce many of the same neurological responses. Switching between the two can just be a matter of thinking positively or negatively. 

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